I am a qualified clinical psychologist with nine years experience supporting people with mental health difficulties within the NHS. My aim when supporting someone is to hear their story and help to build an understanding of who they are and what they would like support with. I am trained in a number of models including Cognitive Behaviour Therapy (CBT), Compassion Focussed Therapy, Acceptance and Commitment Therapy, among others. Whatever model we work within, my hope is to provide a safe space for people to explore their difficulties and find ways to make changes which help them to move towards living a life they value.

Choosing a therapist can be hard, so it is important to know that you are in safe hands. The therapist you choose should be trained in evidence based practice and registered with a professional body who can hold them to account and ensure they are practicing safely.

I have an Undergraduate degree in psychology from Maynooth University, a Masters in the Foundations of Clinical Psychology from the University of Southampton and a Doctorate in Clinical Psychology from the University of East Anglia. Since qualifying I have also continued my professional development with further training in CBT and clinical supervision.

I am registered with the Health & Care Professions Council.

I am also an accredited CBT Therapist with the British Association for Behavioural & Cognitive Psychotherapists.